{"id":37,"date":"2025-09-11T16:09:52","date_gmt":"2025-09-11T07:09:52","guid":{"rendered":"https:\/\/topics.sasaki-nousan.com\/?p=37"},"modified":"2025-09-11T16:16:39","modified_gmt":"2025-09-11T07:16:39","slug":"%e3%83%ac%e3%83%b3%e3%82%b3%e3%83%b3%e3%81%ae%e3%83%9d%e3%83%aa%e3%83%95%e3%82%a7%e3%83%8e%e3%83%bc%e3%83%ab%ef%bc%88%e3%82%bf%e3%83%b3%e3%83%8b%e3%83%b3%ef%bc%89%e3%81%ae%e5%8a%b9%e8%83%bd%ef%bd%9c","status":"publish","type":"post","link":"https:\/\/topics.sasaki-nousan.com\/?p=37","title":{"rendered":"\u30ec\u30f3\u30b3\u30f3\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff08\u30bf\u30f3\u30cb\u30f3\uff09\u306e\u52b9\u80fd\uff5c\u6297\u9178\u5316\u30fb\u6297\u708e\u75c7\u30fb\u5b9f\u8a3c\u7814\u7a76\u306e\u307e\u3068\u3081"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u76ee\u6b21<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#intro\">\u306f\u3058\u3081\u306b<\/a><\/li>\n\n\n\n<li><a href=\"#polyphenol\">\u30ec\u30f3\u30b3\u30f3\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff08\u30bf\u30f3\u30cb\u30f3\uff09\u91cf<\/a><\/li>\n\n\n\n<li><a href=\"#effects\">\u30bf\u30f3\u30cb\u30f3\u306e\u52b9\u80fd\u30fb\u4f5c\u7528\uff08\u6297\u9178\u5316\u30fb\u6297\u708e\u75c7\u306a\u3069\uff09<\/a><\/li>\n\n\n\n<li><a href=\"#howto\">\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b\u65b9\u6cd5\u3068\u6ce8\u610f\u70b9<\/a><\/li>\n\n\n\n<li><a href=\"#recommend\">\u30ec\u30f3\u30b3\u30f3\u306e\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<\/a><\/li>\n\n\n\n<li><a href=\"#summary\">\u307e\u3068\u3081\u30fb\u8cfc\u5165\u6848\u5185<\/a><\/li>\n\n\n\n<li><a href=\"#refs\">\u53c2\u8003\u30fb\u51fa\u5178<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"intro\">\u306f\u3058\u3081\u306b<\/h2>\n\n\n\n<p>\u30ec\u30f3\u30b3\u30f3\uff08Lotus root\uff0f\u5b66\u540d\uff1a<em>Nelumbo nucifera<\/em>\uff09\u306f\u3001\u98df\u611f\u3068\u98a8\u5473\u306b\u52a0\u3048\u3066\u3001\u30d3\u30bf\u30df\u30f3C\u30fb\u98df\u7269\u7e4a\u7dad\u30fb\u30df\u30cd\u30e9\u30eb\u3068\u3068\u3082\u306b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u542b\u3080\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u7279\u306b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u300c\u30bf\u30f3\u30cb\u30f3\u300d\u306b\u6ce8\u76ee\u3057\u3001\u7814\u7a76\u6210\u679c\u3092\u3082\u3068\u306b\u52b9\u80fd\u30fb\u4f5c\u7528\u6a5f\u5e8f\u30fb\u65e5\u5e38\u3067\u306e\u53d6\u308a\u5165\u308c\u65b9\u3068\u6ce8\u610f\u70b9\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u307e\u3068\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"polyphenol\">\u30ec\u30f3\u30b3\u30f3\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff08\u30bf\u30f3\u30cb\u30f3\uff09\u91cf<\/h2>\n\n\n\n<p>\u30ec\u30f3\u30b3\u30f3\u306b\u306f\u30d5\u30e9\u30d0\u30ce\u30fc\u30eb\u578b\u30bf\u30f3\u30cb\u30f3\uff08\u30d7\u30ed\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30b8\u30f3\u985e\u306a\u3069\uff09\u3092\u542b\u3080\u3053\u3068\u304c\u5b66\u8853\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30bf\u30f3\u30cb\u30f3\u304c\u5207\u308a\u53e3\u306e\u8910\u5909\uff08\u9ed2\u305a\u307f\uff09\u306e\u4e00\u56e0\u3067\u3042\u308b\u3053\u3068\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u306a\u304a\u3001\u98df\u54c1\u6210\u5206\u8868\uff08\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff09\u306b\u306f\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u7dcf\u91cf\u306e\u6570\u5024\u304c\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u304c\u591a\u304f\u3001<strong>\u5177\u4f53\u7684\u306a\u542b\u6709\u91cf\u306f\u54c1\u7a2e\u30fb\u90e8\u4f4d\uff08\u76ae\u30fb\u7bc0\u30fb\u82af\uff09\u30fb\u63a1\u53d6\u6642\u671f\u30fb\u62bd\u51fa\u6cd5\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u52d5<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"effects\"><strong>\u30bf\u30f3\u30cb\u30f3\u306e\u52b9\u80fd\u30fb\u4f5c\u7528\uff08\u6297\u9178\u5316\u30fb\u6297\u708e\u75c7\u306a\u3069\uff09<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6297\u9178\u5316\u4f5c\u7528\uff1a<\/strong>\u30ec\u30f3\u30b3\u30f3\u7531\u6765\u306e\u30d5\u30a7\u30ce\u30fc\u30eb\u985e\u306f\u30e9\u30b8\u30ab\u30eb\u6355\u6349\u80fd\u3084\u6297\u9178\u5316\u6d3b\u6027\u3092\u793a\u3059\u3068\u3059\u308b\u5206\u6790\u7814\u7a76\u30fb\u6bd4\u8f03\u8a66\u9a13\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u4f4e\u6e1b\u306e\u4e00\u52a9\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6297\u708e\u75c7\u30fb\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u4f5c\u7528\uff1a<\/strong>in vitro \u3084\u52d5\u7269\u5b9f\u9a13\u3067\u708e\u75c7\u95a2\u9023\u30b7\u30b0\u30ca\u30eb\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u6307\u6a19\u304c\u6291\u3048\u3089\u308c\u308b\u5831\u544a\u304c\u3042\u308a\u3001\u30ec\u30f3\u30b3\u30f3\u30a8\u30ad\u30b9\u306e\u30d2\u30c8\u3092\u5bfe\u8c61\u3068\u3057\u305f\u81e8\u5e8a\u8a66\u9a13\uff08\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u6539\u5584\u306e\u691c\u8a3c\uff09\u304c\u884c\u308f\u308c\u305f\u4f8b\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u30d2\u30c8\u3067\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u306f\u9650\u5b9a\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6297\u83cc\u30fb\u4fdd\u5b58\u6027\u5411\u4e0a\uff1a<\/strong>\u690d\u7269\u7531\u6765\u306e\u30bf\u30f3\u30cb\u30f3\u306f\u5fae\u751f\u7269\u306e\u5897\u6b96\u6291\u5236\u4f5c\u7528\u3092\u6301\u3064\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u308c\u3093\u3053\u3093\u62bd\u51fa\u7269\u306b\u3082\u6297\u83cc\u6d3b\u6027\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8840\u6db2\u30fb\u6b62\u8840\u3078\u306e\u5f71\u97ff\uff1a<\/strong>\u30bf\u30f3\u30cb\u30f3\u985e\u306f\u86cb\u767d\u8cea\u3068\u76f8\u4e92\u4f5c\u7528\u3057\u3066\u53ce\u308c\u3093\uff08\u53ce\u7e2e\uff09\u4f5c\u7528\u3092\u793a\u3059\u3053\u3068\u304c\u3042\u308a\u3001\u8840\u5c0f\u677f\u30fb\u51dd\u56fa\u7cfb\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u70b9\u304c\u30ec\u30d3\u30e5\u30fc\u3067\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/10-819x1024.png\" alt=\"\" class=\"wp-image-40\" style=\"width:541px;height:auto\" srcset=\"https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/10-819x1024.png 819w, https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/10-240x300.png 240w, https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/10-768x960.png 768w, https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/10.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"howto\">\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b\u65b9\u6cd5\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u76ae\u3054\u3068\u8abf\u7406<\/strong>\uff1a\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u76ae\u3084\u7bc0\u8fd1\u508d\u306b\u591a\u3044\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001\u76ae\u3092\u3080\u304b\u305a\u306b\u8abf\u7406\u3059\u308b\u3053\u3068\u3067\u6709\u52b9\u6210\u5206\u306e\u6442\u53d6\u52b9\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\uff08\u98df\u611f\u3084\u5473\u306e\u597d\u307f\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\uff09\u3002<\/li>\n\n\n\n<li><strong>\u4e0b\u51e6\u7406\u306e\u6ce8\u610f<\/strong>\uff1a\u5207\u3063\u3066\u304b\u3089\u9577\u6642\u9593\u6c34\u306b\u3055\u3089\u3059\u3068\u53ef\u6eb6\u6027\u6210\u5206\uff08\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30d3\u30bf\u30df\u30f3C\uff09\u304c\u6d41\u51fa\u3059\u308b\u305f\u3081\u3001\u4e0b\u51e6\u7406\u306f\u77ed\u6642\u9593\u306b\u3059\u308b\u304b\u3001\u716e\u6c41\u3054\u3068\u6442\u308b\u8abf\u7406\u6cd5\uff08\u30b9\u30fc\u30d7\u30fb\u716e\u7269\uff09\u304c\u6709\u52b9\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9244\u306e\u5438\u53ce<\/strong>\uff1a\u30bf\u30f3\u30cb\u30f3\u985e\u306f\u975e\u30d8\u30e0\u9244\u3068\u7d50\u5408\u3057\u3066\u5438\u53ce\u3092\u59a8\u3052\u308b\u5831\u544a\u304c\u3042\u308b\u305f\u3081\u3001\u9244\u6b20\u4e4f\u30ea\u30b9\u30af\u306e\u3042\u308b\u65b9\uff08\u8ca7\u8840\u306e\u65e2\u5f80\u3001\u598a\u5a66\u7b49\uff09\u306f\u6442\u53d6\u65b9\u6cd5\u306b\u6ce8\u610f\u3057\u3001\u9244\u5264\u670d\u7528\u6642\u306f\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u305a\u3089\u3059\u7b49\u306e\u691c\u8a0e\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u85ac\u3068\u306e\u95a2\u4fc2<\/strong>\uff1a\u6297\u51dd\u56fa\u85ac\u306a\u3069\u3092\u5185\u670d\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u690d\u7269\u30a8\u30ad\u30b9\u7b49\u304c\u85ac\u52b9\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u81ea\u5df1\u5224\u65ad\u3067\u5927\u91cf\u6442\u53d6\u305b\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u30a8\u30d3\u30c7\u30f3\u30b9\u5f37\u5ea6<\/strong>\uff1a\u30ec\u30f3\u30b3\u30f3\u7531\u6765\u6210\u5206\u306e\u591a\u304f\u306e\u52b9\u679c\u306f in vitro\uff08\u8a66\u9a13\u7ba1\uff09\u30fb\u52d5\u7269\u5b9f\u9a13\u3067\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30d2\u30c8\u3067\u306e\u78ba\u56fa\u305f\u308b\u5927\u898f\u6a21\u8a66\u9a13\u306f\u9650\u5b9a\u7684\u306a\u305f\u3081\u3001\u300c\u6cbb\u7642\u300d\u3092\u76ee\u7684\u3068\u3057\u305f\u5927\u91cf\u6442\u53d6\u306f\u63a8\u5968\u3055\u308c\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recommend\">\u30ec\u30f3\u30b3\u30f3\u306e\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8584\u5207\u308a\u306b\u3057\u3066\u8efd\u304f\u7092\u3081\u308b\uff08\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u98df\u611f\uff09 \u2192 \u76ae\u3064\u304d\u3067\u6804\u990a\u3092\u6b8b\u3059\u3002\u77ed\u6642\u9593\u306e\u52a0\u71b1\u304c\u304a\u3059\u3059\u3081\u3002<\/li>\n\n\n\n<li>\u716e\u7269\u3084\u30b9\u30fc\u30d7\u306b\u3057\u3066\u716e\u6c41\u3054\u3068\u6442\u308b \u2192 \u6c34\u6eb6\u6027\u6210\u5206\u3092\u7121\u99c4\u306b\u3057\u306a\u3044\u3002<\/li>\n\n\n\n<li>\u63da\u3052\u7269\u30fb\u30c1\u30c3\u30d7\u30b9\uff08\u8584\u5207\u308a\uff09 \u2192 \u5473\u30fb\u98df\u611f\u304c\u697d\u3057\u3081\u308b\u3002\u6cb9\u3067\u8986\u3046\u3053\u3068\u3067\u98a8\u5473\u304c\u9589\u3058\u3053\u3081\u3089\u308c\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/11-819x1024.png\" alt=\"\" class=\"wp-image-41\" style=\"width:496px;height:auto\" srcset=\"https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/11-819x1024.png 819w, https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/11-240x300.png 240w, https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/11-768x960.png 768w, https:\/\/topics.sasaki-nousan.com\/wp-content\/uploads\/2025\/09\/11.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"summary\">\u307e\u3068\u3081\u30fb\u8cfc\u5165\u6848\u5185<\/h2>\n\n\n\n<p>\u30ec\u30f3\u30b3\u30f3\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff08\u30bf\u30f3\u30cb\u30f3\u985e\uff09\u306f\u6297\u9178\u5316\u30fb\u6297\u708e\u75c7\u30fb\u6297\u83cc\u306a\u3069\u591a\u9762\u7684\u306a\u4f5c\u7528\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u304c\u3001\u4f5c\u7528\u306e\u591a\u304f\u306f in 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